{"store":{"baseInfo":{"podcastTitle":"Nehéz eset","slug":"nehezeset","podcastDescription":"

Nehéz Esetben Sevcsik M. Anna olyan lelki problémákról beszélget vendégeivel, amelyek mindannyiunk életében jelen lehetnek – sokszor észrevétlenül. Célunk, hogy segítsünk felismerni a nehézségeket és elindítani a változást.

Felelős kiadó: R56 Nonprofit Kft.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21732629/Nehe_z_eset_profilke_p7m8oc.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21732629/Nehe_z_eset_profilke_p7m8oc_1200x628.jpg?s=51cec8b48c1fa7647b6697305c2a9537&e=jpg","podcastUrl":"https://nehezeset.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/nehezeset/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bwhur-14b9d15?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":false,"author":"nehezeset","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bwhur-14b9d15-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-bwhur-14b9d15?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2oRV12IM9Ewdfw3aVLesYN","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/kRVRzACzvu6l","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-LYGGAdTJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"R56 kiadó","organizationPageLink":"https://www.podbean.com/podcast-network/ykkrkiadobw3ig8gt"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://nehezeset.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a13b871","clientSignature":"a4f8d9aa8a186b376cb56a040df1a3e6","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27151352-xryva","episode":{"id":"pb27151352","idTag":"xryva","title":"Segítség, kiégtem?!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21732629/Nehe_z_eset_profilke_p7m8oc_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21732629/Nehe_z_eset_profilke_p7m8oc_1200x628.jpg?s=51cec8b48c1fa7647b6697305c2a9537&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21732629/Nehe_z_eset_profilke_p7m8oc.jpg","previewContent":null,"content":"

Állandó fáradtság, üresség, motivációhiány. Lehet, hogy már te is a kiégés határán jársz? A Nehéz eset legújabb adásából megtudhatod, hogy miért érintenek egyre több embert a kiégés tünetei, hogyan ismerheted fel magadon a jeleket, és mit tehetsz, hogy visszatalálj önmagadhoz.

Műsorvezető: Sevcsik M. Anna

Vendég: Szimon Petra, pszichológus

","publishTimestamp":1765203059,"duration":1755,"mediaUrl":"https://mcdn.podbean.com/mf/web/576gyfsufpkkby6m/Nehe_z_Eset_Ep_03axz8v.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-xryva-19e4bf8","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-xryva-19e4bf8","transcriptUrl":null,"permalink":"/e/segitseg-kiegtem/","downloadLink":"https://www.podbean.com/media/share/pb-xryva-19e4bf8?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":3,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-xryva-19e4bf8","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fnehezeset.podbean.com%252Fe%252Fsegitseg-kiegtem%252F&rts=05f1d0abc173635c2400bb4ebf9edf5bdf729c04","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27151352","idTag":"xryva","title":"Segítség, kiégtem?!","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21732629/Nehe_z_eset_profilke_p7m8oc_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21732629/Nehe_z_eset_profilke_p7m8oc_1200x628.jpg?s=51cec8b48c1fa7647b6697305c2a9537&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21732629/Nehe_z_eset_profilke_p7m8oc.jpg","previewContent":null,"content":"

Műsorvezető: Sevcsik M. Anna

Vendég: Szimon Petra, pszichológus